Taking the time to make a perfect cup of tea is a gentle way to remind ourselves of the simple things in life. Savouring a well-made pot of tea is one of the easiest ways to increase mindfulness in our daily lives. It is a small yet effective way to heighten our experience of taking…
Tag: mindfullness
“Tea, garden. Tea, garden. Does a good morning need anything else?”
Apart from loving Tea, I also enjoy being outdoors and in the garden where tea plays a vital role in the day of working on garden tasks. In fact one of my favourite tea moments is sitting on a garden bench, piping hot cup in hand, taking a breather after heavy work, and collecting one’s…
Tea 